Cake, pound, commercially prepared, other than all butter, enriched vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cake, pound, commercially prepared, other than all butter, enriched
8 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cake, pound, commercially prepared, other than all butter, enriched | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 389 kcal | 130 kcal ★ | Cake, pound, commercially prepared, other than all butter, enriched has 199% more |
| Protein | 5.2 g ★ | 2.69 g | Cake, pound, commercially prepared, other than all butter, enriched has 93% more |
| Carbs | 52.5 g ★ | 28.17 g | Cake, pound, commercially prepared, other than all butter, enriched has 86% more |
| Fat | 17.9 g | 0.28 g ★ | Cake, pound, commercially prepared, other than all butter, enriched has 6293% more |
| Fiber | 1 g ★ | 0.4 g | Cake, pound, commercially prepared, other than all butter, enriched has 150% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 400 mg | 382 mg ★ | Cake, pound, commercially prepared, other than all butter, enriched has 5% more |
| Calcium | 64 mg ★ | 10 mg | Cake, pound, commercially prepared, other than all butter, enriched has 540% more |
| Iron | 1.62 mg ★ | 0.2 mg | Cake, pound, commercially prepared, other than all butter, enriched has 710% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, pound, commercially prepared, other than all butter, enriched has 0% more |
| Potassium | 106 mg ★ | 35 mg | Cake, pound, commercially prepared, other than all butter, enriched has 203% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.