Cake, pound, commercially prepared, other than all butter, unenriched vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cake, pound, commercially prepared, other than all butter, unenriched
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Cake, pound, commercially prepared, other than all butter, unenriched | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 389 kcal | 246 kcal ★ | Cake, pound, commercially prepared, other than all butter, unenriched has 58% more |
| Protein | 5.2 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
| Carbs | 52.5 g ★ | 0 g | Cake, pound, commercially prepared, other than all butter, unenriched has 0% more |
| Fat | 17.9 g | 15.94 g ★ | Cake, pound, commercially prepared, other than all butter, unenriched has 12% more |
| Fiber | 1 g ★ | 0 g | Cake, pound, commercially prepared, other than all butter, unenriched has 0% more |
| Sodium | 400 mg | 83 mg ★ | Cake, pound, commercially prepared, other than all butter, unenriched has 382% more |
| Calcium | 64 mg ★ | 26 mg | Cake, pound, commercially prepared, other than all butter, unenriched has 146% more |
| Iron | 0.6 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, pound, commercially prepared, other than all butter, unenriched has 0% more |
| Potassium | 106 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
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