Cake, pudding-type, chocolate, dry mix vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cake, pudding-type, chocolate, dry mix
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Cake, pudding-type, chocolate, dry mix | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 391 kcal | 130 kcal ★ | Cake, pudding-type, chocolate, dry mix has 201% more |
| Protein | 4.6 g ★ | 2.69 g | Cake, pudding-type, chocolate, dry mix has 71% more |
| Carbs | 80.16 g ★ | 28.17 g | Cake, pudding-type, chocolate, dry mix has 185% more |
| Fat | 8.14 g | 0.28 g ★ | Cake, pudding-type, chocolate, dry mix has 2807% more |
| Fiber | 2.3 g ★ | 0.4 g | Cake, pudding-type, chocolate, dry mix has 475% more |
| Sugar | 39.53 g | 0.05 g ★ | Cake, pudding-type, chocolate, dry mix has 78960% more |
| Sodium | 866 mg | 382 mg ★ | Cake, pudding-type, chocolate, dry mix has 127% more |
| Calcium | 133 mg ★ | 10 mg | Cake, pudding-type, chocolate, dry mix has 1230% more |
| Iron | 2.92 mg ★ | 0.2 mg | Cake, pudding-type, chocolate, dry mix has 1360% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, pudding-type, chocolate, dry mix has 0% more |
| Potassium | 337 mg ★ | 35 mg | Cake, pudding-type, chocolate, dry mix has 863% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.