Cake, pudding-type, chocolate, dry mix vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cake, pudding-type, chocolate, dry mix
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cake, pudding-type, chocolate, dry mix | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 391 kcal | 147 kcal ★ | Cake, pudding-type, chocolate, dry mix has 166% more |
| Protein | 4.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Carbs | 80.16 g ★ | 0 g | Cake, pudding-type, chocolate, dry mix has 0% more |
| Fat | 8.14 g | 2.08 g ★ | Cake, pudding-type, chocolate, dry mix has 291% more |
| Fiber | 2.3 g ★ | 0 g | Cake, pudding-type, chocolate, dry mix has 0% more |
| Sugar | 39.53 g | 0 g ★ | Cake, pudding-type, chocolate, dry mix has 0% more |
| Sodium | 866 mg | 99 mg ★ | Cake, pudding-type, chocolate, dry mix has 775% more |
| Calcium | 133 mg ★ | 9 mg | Cake, pudding-type, chocolate, dry mix has 1378% more |
| Iron | 2.92 mg ★ | 0.71 mg | Cake, pudding-type, chocolate, dry mix has 311% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, pudding-type, chocolate, dry mix has 0% more |
| Potassium | 337 mg ★ | 249 mg | Cake, pudding-type, chocolate, dry mix has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.