Cake, pudding-type, yellow, dry mix vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cake, pudding-type, yellow, dry mix
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Cake, pudding-type, yellow, dry mix | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 423 kcal | 130 kcal ★ | Cake, pudding-type, yellow, dry mix has 225% more |
| Protein | 4 g ★ | 2.69 g | Cake, pudding-type, yellow, dry mix has 49% more |
| Carbs | 80 g ★ | 28.17 g | Cake, pudding-type, yellow, dry mix has 184% more |
| Fat | 9.8 g | 0.28 g ★ | Cake, pudding-type, yellow, dry mix has 3400% more |
| Fiber | 0.7 g ★ | 0.4 g | Cake, pudding-type, yellow, dry mix has 75% more |
| Sugar | 44.21 g | 0.05 g ★ | Cake, pudding-type, yellow, dry mix has 88320% more |
| Sodium | 860 mg | 382 mg ★ | Cake, pudding-type, yellow, dry mix has 125% more |
| Calcium | 115 mg ★ | 10 mg | Cake, pudding-type, yellow, dry mix has 1050% more |
| Iron | 1.57 mg ★ | 0.2 mg | Cake, pudding-type, yellow, dry mix has 685% more |
| Potassium | 63 mg ★ | 35 mg | Cake, pudding-type, yellow, dry mix has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.