Cake, shortcake, biscuit-type, prepared from recipe vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cake, shortcake, biscuit-type, prepared from recipe
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cake, shortcake, biscuit-type, prepared from recipe | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 346 kcal | 165 kcal ★ | Cake, shortcake, biscuit-type, prepared from recipe has 110% more |
| Protein | 6.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Carbs | 48.5 g ★ | 0 g | Cake, shortcake, biscuit-type, prepared from recipe has 0% more |
| Fat | 14.2 g | 3.57 g ★ | Cake, shortcake, biscuit-type, prepared from recipe has 298% more |
| Sodium | 506 mg | 74 mg ★ | Cake, shortcake, biscuit-type, prepared from recipe has 584% more |
| Calcium | 205 mg ★ | 15 mg | Cake, shortcake, biscuit-type, prepared from recipe has 1267% more |
| Iron | 2.54 mg ★ | 1.04 mg | Cake, shortcake, biscuit-type, prepared from recipe has 144% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, shortcake, biscuit-type, prepared from recipe has 0% more |
| Potassium | 106 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.