Cake, shortcake, biscuit-type, prepared from recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cake, shortcake, biscuit-type, prepared from recipe
5 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Cake, shortcake, biscuit-type, prepared from recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 346 kcal | 143 kcal ★ | Cake, shortcake, biscuit-type, prepared from recipe has 142% more |
| Protein | 6.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 51% more |
| Carbs | 48.5 g ★ | 0.72 g | Cake, shortcake, biscuit-type, prepared from recipe has 6636% more |
| Fat | 14.2 g | 9.51 g ★ | Cake, shortcake, biscuit-type, prepared from recipe has 49% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 506 mg | 142 mg ★ | Cake, shortcake, biscuit-type, prepared from recipe has 256% more |
| Calcium | 205 mg ★ | 56 mg | Cake, shortcake, biscuit-type, prepared from recipe has 266% more |
| Iron | 2.54 mg ★ | 1.75 mg | Cake, shortcake, biscuit-type, prepared from recipe has 45% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, shortcake, biscuit-type, prepared from recipe has 0% more |
| Potassium | 106 mg | 138 mg ★ | Egg, whole, raw, fresh has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.