Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 409 kcal | 246 kcal ★ | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 66% more |
| Protein | 3.71 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Carbs | 69.37 g ★ | 0 g | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 0% more |
| Fat | 13 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 18% more |
| Fiber | 14.9 g ★ | 0 g | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 0% more |
| Sugar | 33.42 g | 0 g ★ | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 0% more |
| Sodium | 483 mg | 83 mg ★ | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 482% more |
| Calcium | 149 mg ★ | 26 mg | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 473% more |
| Iron | 4.01 mg ★ | 2.59 mg | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 55% more |
| Potassium | 193 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.