Cake, snack cakes, creme-filled, chocolate with frosting vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cake, snack cakes, creme-filled, chocolate with frosting
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Cake, snack cakes, creme-filled, chocolate with frosting | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 399 kcal | 246 kcal ★ | Cake, snack cakes, creme-filled, chocolate with frosting has 62% more |
| Protein | 3.63 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Carbs | 60.31 g ★ | 0 g | Cake, snack cakes, creme-filled, chocolate with frosting has 0% more |
| Fat | 15.93 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 0% more |
| Fiber | 3.2 g ★ | 0 g | Cake, snack cakes, creme-filled, chocolate with frosting has 0% more |
| Sugar | 37.76 g | 0 g ★ | Cake, snack cakes, creme-filled, chocolate with frosting has 0% more |
| Sodium | 332 mg | 83 mg ★ | Cake, snack cakes, creme-filled, chocolate with frosting has 300% more |
| Calcium | 116 mg ★ | 26 mg | Cake, snack cakes, creme-filled, chocolate with frosting has 346% more |
| Iron | 3.6 mg ★ | 2.59 mg | Cake, snack cakes, creme-filled, chocolate with frosting has 39% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Cake, snack cakes, creme-filled, chocolate with frosting has 0% more |
| Potassium | 176 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 47% more |
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Compare whole food groups for a cleaner, averaged breakdown.