Cake, snack cakes, creme-filled, chocolate with frosting vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cake, snack cakes, creme-filled, chocolate with frosting
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cake, snack cakes, creme-filled, chocolate with frosting | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 399 kcal | 147 kcal ★ | Cake, snack cakes, creme-filled, chocolate with frosting has 171% more |
| Protein | 3.63 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 60.31 g ★ | 0 g | Cake, snack cakes, creme-filled, chocolate with frosting has 0% more |
| Fat | 15.93 g | 2.08 g ★ | Cake, snack cakes, creme-filled, chocolate with frosting has 666% more |
| Fiber | 3.2 g ★ | 0 g | Cake, snack cakes, creme-filled, chocolate with frosting has 0% more |
| Sugar | 37.76 g | 0 g ★ | Cake, snack cakes, creme-filled, chocolate with frosting has 0% more |
| Sodium | 332 mg | 99 mg ★ | Cake, snack cakes, creme-filled, chocolate with frosting has 235% more |
| Calcium | 116 mg ★ | 9 mg | Cake, snack cakes, creme-filled, chocolate with frosting has 1189% more |
| Iron | 3.6 mg ★ | 0.71 mg | Cake, snack cakes, creme-filled, chocolate with frosting has 407% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Cake, snack cakes, creme-filled, chocolate with frosting has 0% more |
| Potassium | 176 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
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Compare whole food groups for a cleaner, averaged breakdown.