Cake, snack cakes, creme-filled, sponge vs Bananas, raw
Nutrition comparison per 100g
🏆
Cake, snack cakes, creme-filled, sponge
4 wins
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Bananas, raw
7 wins
| Nutrient | Cake, snack cakes, creme-filled, sponge | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 374 kcal | 89 kcal ★ | Cake, snack cakes, creme-filled, sponge has 320% more |
| Protein | 3.47 g ★ | 1.09 g | Cake, snack cakes, creme-filled, sponge has 218% more |
| Carbs | 64.03 g ★ | 22.84 g | Cake, snack cakes, creme-filled, sponge has 180% more |
| Fat | 11.54 g | 0.33 g ★ | Cake, snack cakes, creme-filled, sponge has 3397% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 37.3 g | 12.23 g ★ | Cake, snack cakes, creme-filled, sponge has 205% more |
| Sodium | 470 mg | 1 mg ★ | Cake, snack cakes, creme-filled, sponge has 46900% more |
| Calcium | 24 mg ★ | 5 mg | Cake, snack cakes, creme-filled, sponge has 380% more |
| Iron | 1.36 mg ★ | 0.26 mg | Cake, snack cakes, creme-filled, sponge has 423% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 71 mg | 358 mg ★ | Bananas, raw has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.