Cake, snack cakes, creme-filled, sponge vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cake, snack cakes, creme-filled, sponge
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cake, snack cakes, creme-filled, sponge | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 374 kcal | 147 kcal ★ | Cake, snack cakes, creme-filled, sponge has 154% more |
| Protein | 3.47 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 64.03 g ★ | 0 g | Cake, snack cakes, creme-filled, sponge has 0% more |
| Fat | 11.54 g | 2.08 g ★ | Cake, snack cakes, creme-filled, sponge has 455% more |
| Fiber | 1 g ★ | 0 g | Cake, snack cakes, creme-filled, sponge has 0% more |
| Sugar | 37.3 g | 0 g ★ | Cake, snack cakes, creme-filled, sponge has 0% more |
| Sodium | 470 mg | 99 mg ★ | Cake, snack cakes, creme-filled, sponge has 375% more |
| Calcium | 24 mg ★ | 9 mg | Cake, snack cakes, creme-filled, sponge has 167% more |
| Iron | 1.36 mg ★ | 0.71 mg | Cake, snack cakes, creme-filled, sponge has 92% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, snack cakes, creme-filled, sponge has 0% more |
| Potassium | 71 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.