Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 412 kcal | 153 kcal ★ | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 169% more |
| Protein | 3.71 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
| Carbs | 74.3 g ★ | 0 g | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 0% more |
| Fat | 11.14 g | 5.28 g ★ | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 111% more |
| Fiber | 14.9 g ★ | 0 g | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 0% more |
| Sugar | 29.71 g | 0 g ★ | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 0% more |
| Sodium | 316 mg | 90 mg ★ | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 251% more |
| Calcium | 223 mg ★ | 8 mg | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 2688% more |
| Iron | 1.34 mg ★ | 0.45 mg | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 198% more |
| Potassium | 73 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.