Cake, white, dry mix, special dietary (includes lemon-flavored) vs Bananas, raw
Nutrition comparison per 100g
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Cake, white, dry mix, special dietary (includes lemon-flavored)
5 wins
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Bananas, raw
6 wins
| Nutrient | Cake, white, dry mix, special dietary (includes lemon-flavored) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 397 kcal | 89 kcal ★ | Cake, white, dry mix, special dietary (includes lemon-flavored) has 346% more |
| Protein | 3 g ★ | 1.09 g | Cake, white, dry mix, special dietary (includes lemon-flavored) has 175% more |
| Carbs | 79.6 g ★ | 22.84 g | Cake, white, dry mix, special dietary (includes lemon-flavored) has 249% more |
| Fat | 8.4 g | 0.33 g ★ | Cake, white, dry mix, special dietary (includes lemon-flavored) has 2445% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 260 mg | 1 mg ★ | Cake, white, dry mix, special dietary (includes lemon-flavored) has 25900% more |
| Calcium | 26 mg ★ | 5 mg | Cake, white, dry mix, special dietary (includes lemon-flavored) has 420% more |
| Iron | 1.99 mg ★ | 0.26 mg | Cake, white, dry mix, special dietary (includes lemon-flavored) has 665% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 149 mg | 358 mg ★ | Bananas, raw has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.