Cake, white, prepared from recipe with coconut frosting vs Bananas, raw
Nutrition comparison per 100g
🏆
Cake, white, prepared from recipe with coconut frosting
4 wins
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Bananas, raw
7 wins
| Nutrient | Cake, white, prepared from recipe with coconut frosting | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 356 kcal | 89 kcal ★ | Cake, white, prepared from recipe with coconut frosting has 300% more |
| Protein | 4.4 g ★ | 1.09 g | Cake, white, prepared from recipe with coconut frosting has 304% more |
| Carbs | 63.2 g ★ | 22.84 g | Cake, white, prepared from recipe with coconut frosting has 177% more |
| Fat | 10.3 g | 0.33 g ★ | Cake, white, prepared from recipe with coconut frosting has 3021% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 57.39 g | 12.23 g ★ | Cake, white, prepared from recipe with coconut frosting has 369% more |
| Sodium | 284 mg | 1 mg ★ | Cake, white, prepared from recipe with coconut frosting has 28300% more |
| Calcium | 90 mg ★ | 5 mg | Cake, white, prepared from recipe with coconut frosting has 1700% more |
| Iron | 1.16 mg ★ | 0.26 mg | Cake, white, prepared from recipe with coconut frosting has 346% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 99 mg | 358 mg ★ | Bananas, raw has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.