Cake, white, prepared from recipe with coconut frosting vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cake, white, prepared from recipe with coconut frosting
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Cake, white, prepared from recipe with coconut frosting | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 356 kcal | 246 kcal ★ | Cake, white, prepared from recipe with coconut frosting has 45% more |
| Protein | 4.4 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 82% more |
| Carbs | 63.2 g ★ | 0 g | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Fat | 10.3 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Fiber | 1 g ★ | 0 g | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Sugar | 57.39 g | 0 g ★ | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Sodium | 284 mg | 83 mg ★ | Cake, white, prepared from recipe with coconut frosting has 242% more |
| Calcium | 90 mg ★ | 26 mg | Cake, white, prepared from recipe with coconut frosting has 246% more |
| Iron | 1.16 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Potassium | 99 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
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