Cake, white, prepared from recipe with coconut frosting vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cake, white, prepared from recipe with coconut frosting
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cake, white, prepared from recipe with coconut frosting | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 356 kcal | 130 kcal ★ | Cake, white, prepared from recipe with coconut frosting has 174% more |
| Protein | 4.4 g ★ | 2.69 g | Cake, white, prepared from recipe with coconut frosting has 64% more |
| Carbs | 63.2 g ★ | 28.17 g | Cake, white, prepared from recipe with coconut frosting has 124% more |
| Fat | 10.3 g | 0.28 g ★ | Cake, white, prepared from recipe with coconut frosting has 3579% more |
| Fiber | 1 g ★ | 0.4 g | Cake, white, prepared from recipe with coconut frosting has 150% more |
| Sugar | 57.39 g | 0.05 g ★ | Cake, white, prepared from recipe with coconut frosting has 114680% more |
| Sodium | 284 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 26% more |
| Calcium | 90 mg ★ | 10 mg | Cake, white, prepared from recipe with coconut frosting has 800% more |
| Iron | 1.16 mg ★ | 0.2 mg | Cake, white, prepared from recipe with coconut frosting has 480% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Potassium | 99 mg ★ | 35 mg | Cake, white, prepared from recipe with coconut frosting has 183% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.