Cake, white, prepared from recipe without frosting vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cake, white, prepared from recipe without frosting
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Cake, white, prepared from recipe without frosting | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 357 kcal | 246 kcal ★ | Cake, white, prepared from recipe without frosting has 45% more |
| Protein | 5.4 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
| Carbs | 57.2 g ★ | 0 g | Cake, white, prepared from recipe without frosting has 0% more |
| Fat | 12.4 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 22% more |
| Fiber | 0.8 g ★ | 0 g | Cake, white, prepared from recipe without frosting has 0% more |
| Sugar | 35.49 g | 0 g ★ | Cake, white, prepared from recipe without frosting has 0% more |
| Sodium | 327 mg | 83 mg ★ | Cake, white, prepared from recipe without frosting has 294% more |
| Calcium | 130 mg ★ | 26 mg | Cake, white, prepared from recipe without frosting has 400% more |
| Iron | 1.52 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, white, prepared from recipe without frosting has 0% more |
| Potassium | 95 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.