Cake, white, prepared from recipe without frosting vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cake, white, prepared from recipe without frosting
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cake, white, prepared from recipe without frosting | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 357 kcal | 130 kcal ★ | Cake, white, prepared from recipe without frosting has 175% more |
| Protein | 5.4 g ★ | 2.69 g | Cake, white, prepared from recipe without frosting has 101% more |
| Carbs | 57.2 g ★ | 28.17 g | Cake, white, prepared from recipe without frosting has 103% more |
| Fat | 12.4 g | 0.28 g ★ | Cake, white, prepared from recipe without frosting has 4329% more |
| Fiber | 0.8 g ★ | 0.4 g | Cake, white, prepared from recipe without frosting has 100% more |
| Sugar | 35.49 g | 0.05 g ★ | Cake, white, prepared from recipe without frosting has 70880% more |
| Sodium | 327 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 14% more |
| Calcium | 130 mg ★ | 10 mg | Cake, white, prepared from recipe without frosting has 1200% more |
| Iron | 1.52 mg ★ | 0.2 mg | Cake, white, prepared from recipe without frosting has 660% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, white, prepared from recipe without frosting has 0% more |
| Potassium | 95 mg ★ | 35 mg | Cake, white, prepared from recipe without frosting has 171% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.