Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery vs Bananas, raw
Nutrition comparison per 100g
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Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
4 wins
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Bananas, raw
7 wins
| Nutrient | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 379 kcal | 89 kcal ★ | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 326% more |
| Protein | 3.16 g ★ | 1.09 g | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 190% more |
| Carbs | 55.36 g ★ | 22.84 g | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 142% more |
| Fat | 17.75 g | 0.33 g ★ | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 5279% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 39.22 g | 12.23 g ★ | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 221% more |
| Sodium | 310 mg | 1 mg ★ | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 30900% more |
| Calcium | 32 mg ★ | 5 mg | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 540% more |
| Iron | 2.03 mg ★ | 0.26 mg | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 681% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 187 mg | 358 mg ★ | Bananas, raw has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.