Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 379 kcal | 246 kcal ★ | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 54% more |
| Protein | 3.16 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Carbs | 55.36 g ★ | 0 g | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 0% more |
| Fat | 17.75 g | 15.94 g ★ | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 11% more |
| Fiber | 1.5 g ★ | 0 g | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 0% more |
| Sugar | 39.22 g | 0 g ★ | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 0% more |
| Sodium | 310 mg | 83 mg ★ | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 273% more |
| Calcium | 32 mg ★ | 26 mg | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 23% more |
| Iron | 2.03 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 22% more |
| Potassium | 187 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.