Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 379 kcal | 130 kcal ★ | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 192% more |
| Protein | 3.16 g ★ | 2.69 g | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 17% more |
| Carbs | 55.36 g ★ | 28.17 g | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 97% more |
| Fat | 17.75 g | 0.28 g ★ | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 6239% more |
| Fiber | 1.5 g ★ | 0.4 g | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 275% more |
| Sugar | 39.22 g | 0.05 g ★ | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 78340% more |
| Sodium | 310 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 19% more |
| Calcium | 32 mg ★ | 10 mg | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 220% more |
| Iron | 2.03 mg ★ | 0.2 mg | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 915% more |
| Potassium | 187 mg ★ | 35 mg | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 434% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.