Cake, yellow, commercially prepared, with vanilla frosting vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cake, yellow, commercially prepared, with vanilla frosting
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Cake, yellow, commercially prepared, with vanilla frosting | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 391 kcal | 246 kcal ★ | Cake, yellow, commercially prepared, with vanilla frosting has 59% more |
| Protein | 2.99 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Carbs | 56.2 g ★ | 0 g | Cake, yellow, commercially prepared, with vanilla frosting has 0% more |
| Fat | 17.91 g | 15.94 g ★ | Cake, yellow, commercially prepared, with vanilla frosting has 12% more |
| Fiber | 0.3 g ★ | 0 g | Cake, yellow, commercially prepared, with vanilla frosting has 0% more |
| Sugar | 41.79 g | 0 g ★ | Cake, yellow, commercially prepared, with vanilla frosting has 0% more |
| Sodium | 269 mg | 83 mg ★ | Cake, yellow, commercially prepared, with vanilla frosting has 224% more |
| Calcium | 62 mg ★ | 26 mg | Cake, yellow, commercially prepared, with vanilla frosting has 138% more |
| Iron | 1.07 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
| Potassium | 53 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.