Cake, yellow, commercially prepared, with vanilla frosting vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cake, yellow, commercially prepared, with vanilla frosting
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Cake, yellow, commercially prepared, with vanilla frosting | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 391 kcal | 130 kcal ★ | Cake, yellow, commercially prepared, with vanilla frosting has 201% more |
| Protein | 2.99 g ★ | 2.69 g | Cake, yellow, commercially prepared, with vanilla frosting has 11% more |
| Carbs | 56.2 g ★ | 28.17 g | Cake, yellow, commercially prepared, with vanilla frosting has 100% more |
| Fat | 17.91 g | 0.28 g ★ | Cake, yellow, commercially prepared, with vanilla frosting has 6296% more |
| Fiber | 0.3 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Sugar | 41.79 g | 0.05 g ★ | Cake, yellow, commercially prepared, with vanilla frosting has 83480% more |
| Sodium | 269 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Calcium | 62 mg ★ | 10 mg | Cake, yellow, commercially prepared, with vanilla frosting has 520% more |
| Iron | 1.07 mg ★ | 0.2 mg | Cake, yellow, commercially prepared, with vanilla frosting has 435% more |
| Potassium | 53 mg ★ | 35 mg | Cake, yellow, commercially prepared, with vanilla frosting has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.