Cake, yellow, commercially prepared, with vanilla frosting vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cake, yellow, commercially prepared, with vanilla frosting
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cake, yellow, commercially prepared, with vanilla frosting | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 391 kcal | 147 kcal ★ | Cake, yellow, commercially prepared, with vanilla frosting has 166% more |
| Protein | 2.99 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 56.2 g ★ | 0 g | Cake, yellow, commercially prepared, with vanilla frosting has 0% more |
| Fat | 17.91 g | 2.08 g ★ | Cake, yellow, commercially prepared, with vanilla frosting has 761% more |
| Fiber | 0.3 g ★ | 0 g | Cake, yellow, commercially prepared, with vanilla frosting has 0% more |
| Sugar | 41.79 g | 0 g ★ | Cake, yellow, commercially prepared, with vanilla frosting has 0% more |
| Sodium | 269 mg | 99 mg ★ | Cake, yellow, commercially prepared, with vanilla frosting has 172% more |
| Calcium | 62 mg ★ | 9 mg | Cake, yellow, commercially prepared, with vanilla frosting has 589% more |
| Iron | 1.07 mg ★ | 0.71 mg | Cake, yellow, commercially prepared, with vanilla frosting has 51% more |
| Potassium | 53 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.