Cake, yellow, enriched, dry mix vs Bananas, raw
Nutrition comparison per 100g
🏆
Cake, yellow, enriched, dry mix
4 wins
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Bananas, raw
7 wins
| Nutrient | Cake, yellow, enriched, dry mix | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 374 kcal | 89 kcal ★ | Cake, yellow, enriched, dry mix has 320% more |
| Protein | 3.7 g ★ | 1.09 g | Cake, yellow, enriched, dry mix has 239% more |
| Carbs | 81.92 g ★ | 22.84 g | Cake, yellow, enriched, dry mix has 259% more |
| Fat | 3.5 g | 0.33 g ★ | Cake, yellow, enriched, dry mix has 961% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 43.29 g | 12.23 g ★ | Cake, yellow, enriched, dry mix has 254% more |
| Sodium | 728 mg | 1 mg ★ | Cake, yellow, enriched, dry mix has 72700% more |
| Calcium | 211 mg ★ | 5 mg | Cake, yellow, enriched, dry mix has 4120% more |
| Iron | 2.08 mg ★ | 0.26 mg | Cake, yellow, enriched, dry mix has 700% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 47 mg | 358 mg ★ | Bananas, raw has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.