Cake, yellow, prepared from recipe without frosting vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cake, yellow, prepared from recipe without frosting
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cake, yellow, prepared from recipe without frosting | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 361 kcal | 147 kcal ★ | Cake, yellow, prepared from recipe without frosting has 146% more |
| Protein | 5.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Carbs | 53 g ★ | 0 g | Cake, yellow, prepared from recipe without frosting has 0% more |
| Fat | 14.6 g | 2.08 g ★ | Cake, yellow, prepared from recipe without frosting has 602% more |
| Fiber | 0.7 g ★ | 0 g | Cake, yellow, prepared from recipe without frosting has 0% more |
| Sodium | 343 mg | 99 mg ★ | Cake, yellow, prepared from recipe without frosting has 246% more |
| Calcium | 146 mg ★ | 9 mg | Cake, yellow, prepared from recipe without frosting has 1522% more |
| Iron | 1.64 mg ★ | 0.71 mg | Cake, yellow, prepared from recipe without frosting has 131% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, yellow, prepared from recipe without frosting has 0% more |
| Potassium | 91 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.