Cake, yellow, unenriched, dry mix vs Bananas, raw
Nutrition comparison per 100g
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Cake, yellow, unenriched, dry mix
5 wins
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Bananas, raw
6 wins
| Nutrient | Cake, yellow, unenriched, dry mix | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 432 kcal | 89 kcal ★ | Cake, yellow, unenriched, dry mix has 385% more |
| Protein | 4.4 g ★ | 1.09 g | Cake, yellow, unenriched, dry mix has 304% more |
| Carbs | 78.1 g ★ | 22.84 g | Cake, yellow, unenriched, dry mix has 242% more |
| Fat | 11.6 g | 0.33 g ★ | Cake, yellow, unenriched, dry mix has 3415% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 657 mg | 1 mg ★ | Cake, yellow, unenriched, dry mix has 65600% more |
| Calcium | 135 mg ★ | 5 mg | Cake, yellow, unenriched, dry mix has 2600% more |
| Iron | 0.48 mg ★ | 0.26 mg | Cake, yellow, unenriched, dry mix has 85% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 82 mg | 358 mg ★ | Bananas, raw has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.