Canadian bacon, cooked, pan-fried vs Bananas, raw
Nutrition comparison per 100g
🏆
Canadian bacon, cooked, pan-fried
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Canadian bacon, cooked, pan-fried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 146 kcal | 89 kcal ★ | Canadian bacon, cooked, pan-fried has 64% more |
| Protein | 28.31 g ★ | 1.09 g | Canadian bacon, cooked, pan-fried has 2497% more |
| Carbs | 1.8 g | 22.84 g ★ | Bananas, raw has 92% more |
| Fat | 2.78 g | 0.33 g ★ | Canadian bacon, cooked, pan-fried has 742% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 1.2 g ★ | 12.23 g | Bananas, raw has 90% more |
| Sodium | 993 mg | 1 mg ★ | Canadian bacon, cooked, pan-fried has 99200% more |
| Calcium | 7 mg ★ | 5 mg | Canadian bacon, cooked, pan-fried has 40% more |
| Iron | 0.56 mg ★ | 0.26 mg | Canadian bacon, cooked, pan-fried has 115% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 999 mg ★ | 358 mg | Canadian bacon, cooked, pan-fried has 179% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.