Canadian bacon, cooked, pan-fried vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Canadian bacon, cooked, pan-fried
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Canadian bacon, cooked, pan-fried | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 146 kcal | 61 kcal ★ | Canadian bacon, cooked, pan-fried has 139% more |
| Protein | 28.31 g ★ | 3.15 g | Canadian bacon, cooked, pan-fried has 799% more |
| Carbs | 1.8 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Fat | 2.78 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 14% more |
| Sugar | 1.2 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 76% more |
| Sodium | 993 mg | 43 mg ★ | Canadian bacon, cooked, pan-fried has 2209% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 0.56 mg ★ | 0.03 mg | Canadian bacon, cooked, pan-fried has 1767% more |
| Potassium | 999 mg ★ | 132 mg | Canadian bacon, cooked, pan-fried has 657% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.