Canadian bacon, cooked, pan-fried vs Nuts, almonds
Nutrition comparison per 100g
🏆
Canadian bacon, cooked, pan-fried
5 wins
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Nuts, almonds
5 wins
| Nutrient | Canadian bacon, cooked, pan-fried | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 146 kcal ★ | 579 kcal | Nuts, almonds has 75% more |
| Protein | 28.31 g ★ | 21.15 g | Canadian bacon, cooked, pan-fried has 34% more |
| Carbs | 1.8 g | 21.55 g ★ | Nuts, almonds has 92% more |
| Fat | 2.78 g ★ | 49.93 g | Nuts, almonds has 94% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 1.2 g ★ | 4.35 g | Nuts, almonds has 72% more |
| Sodium | 993 mg | 1 mg ★ | Canadian bacon, cooked, pan-fried has 99200% more |
| Calcium | 7 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.56 mg | 3.71 mg ★ | Nuts, almonds has 85% more |
| Potassium | 999 mg ★ | 733 mg | Canadian bacon, cooked, pan-fried has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.