Candies, ALMOND JOY Candy Bar vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Candies, ALMOND JOY Candy Bar
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Candies, ALMOND JOY Candy Bar | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 479 kcal | 35 kcal ★ | Candies, ALMOND JOY Candy Bar has 1269% more |
| Protein | 4.13 g ★ | 2.38 g | Candies, ALMOND JOY Candy Bar has 74% more |
| Carbs | 59.51 g ★ | 7.18 g | Candies, ALMOND JOY Candy Bar has 729% more |
| Fat | 26.93 g | 0.41 g ★ | Candies, ALMOND JOY Candy Bar has 6468% more |
| Fiber | 5 g ★ | 3.3 g | Candies, ALMOND JOY Candy Bar has 52% more |
| Sugar | 48.34 g | 1.39 g ★ | Candies, ALMOND JOY Candy Bar has 3378% more |
| Sodium | 142 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 46% more |
| Calcium | 64 mg ★ | 40 mg | Candies, ALMOND JOY Candy Bar has 60% more |
| Iron | 1.27 mg ★ | 0.67 mg | Candies, ALMOND JOY Candy Bar has 90% more |
| Vitamin C | 0.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 254 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 13% more |
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