Candies vs Chicken
Nutrition comparison — average per 100g across all varieties
Candies
Calories
471kcal ↑
Protein
5.5g
Fat
20.7g ↑
Carbs
67.9g ↑
Fiber
2.6g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Candies | Chicken | Higher |
|---|---|---|---|
| Calories | 471kcal | 219kcal | Candies |
| Protein | 5.5g | 23.2g | Chicken |
| Fat | 20.7g | 12.9g | Candies |
| Carbs | 67.9g | 1.4g | Candies |
| Fiber | 2.6g | 0.1g | Candies |
| Sodium | 133mg | 165mg | Chicken |
| Calcium | 108mg | 16mg | Candies |
| Iron | 1.1mg | 1.7mg | Chicken |
| Vitamin C | 6.1mg | 1mg | Candies |
| Potassium | 250mg | 223mg | Candies |