Candies, ALMOND JOY Candy Bar vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Candies, ALMOND JOY Candy Bar
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Candies, ALMOND JOY Candy Bar | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 479 kcal | 143 kcal ★ | Candies, ALMOND JOY Candy Bar has 235% more |
| Protein | 4.13 g | 12.56 g ★ | Egg, whole, raw, fresh has 67% more |
| Carbs | 59.51 g ★ | 0.72 g | Candies, ALMOND JOY Candy Bar has 8165% more |
| Fat | 26.93 g | 9.51 g ★ | Candies, ALMOND JOY Candy Bar has 183% more |
| Fiber | 5 g ★ | 0 g | Candies, ALMOND JOY Candy Bar has 0% more |
| Sugar | 48.34 g | 0.37 g ★ | Candies, ALMOND JOY Candy Bar has 12965% more |
| Sodium | 142 mg ★ | 142 mg | Equal |
| Calcium | 64 mg ★ | 56 mg | Candies, ALMOND JOY Candy Bar has 14% more |
| Iron | 1.27 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 27% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Candies, ALMOND JOY Candy Bar has 0% more |
| Potassium | 254 mg ★ | 138 mg | Candies, ALMOND JOY Candy Bar has 84% more |
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