Candies, caramels, chocolate-flavor roll vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Candies, caramels, chocolate-flavor roll
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Candies, caramels, chocolate-flavor roll | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 387 kcal | 35 kcal ★ | Candies, caramels, chocolate-flavor roll has 1006% more |
| Protein | 1.59 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Carbs | 87.73 g ★ | 7.18 g | Candies, caramels, chocolate-flavor roll has 1122% more |
| Fat | 3.31 g | 0.41 g ★ | Candies, caramels, chocolate-flavor roll has 707% more |
| Fiber | 0.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Sugar | 56.32 g | 1.39 g ★ | Candies, caramels, chocolate-flavor roll has 3952% more |
| Sodium | 44 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 83% more |
| Calcium | 36 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 10% more |
| Iron | 0.8 mg ★ | 0.67 mg | Candies, caramels, chocolate-flavor roll has 19% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 116 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 60% more |
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