Candies, caramels vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Candies, caramels
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Candies, caramels | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 382 kcal | 143 kcal ★ | Candies, caramels has 167% more |
| Protein | 4.6 g | 12.56 g ★ | Egg, whole, raw, fresh has 63% more |
| Carbs | 77 g ★ | 0.72 g | Candies, caramels has 10594% more |
| Fat | 8.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 15% more |
| Sugar | 65.5 g | 0.37 g ★ | Candies, caramels has 17603% more |
| Sodium | 245 mg | 142 mg ★ | Candies, caramels has 73% more |
| Calcium | 138 mg ★ | 56 mg | Candies, caramels has 146% more |
| Iron | 0.14 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 92% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Candies, caramels has 0% more |
| Potassium | 214 mg ★ | 138 mg | Candies, caramels has 55% more |
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