Candies, chocolate covered, caramel with nuts vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Candies, chocolate covered, caramel with nuts
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Candies, chocolate covered, caramel with nuts | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 470 kcal | 35 kcal ★ | Candies, chocolate covered, caramel with nuts has 1243% more |
| Protein | 9.5 g ★ | 2.38 g | Candies, chocolate covered, caramel with nuts has 299% more |
| Carbs | 60.67 g ★ | 7.18 g | Candies, chocolate covered, caramel with nuts has 745% more |
| Fat | 21 g | 0.41 g ★ | Candies, chocolate covered, caramel with nuts has 5022% more |
| Fiber | 4.3 g ★ | 3.3 g | Candies, chocolate covered, caramel with nuts has 30% more |
| Sugar | 41.35 g | 1.39 g ★ | Candies, chocolate covered, caramel with nuts has 2875% more |
| Sodium | 156 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Calcium | 78 mg ★ | 40 mg | Candies, chocolate covered, caramel with nuts has 95% more |
| Iron | 1.7 mg ★ | 0.67 mg | Candies, chocolate covered, caramel with nuts has 154% more |
| Vitamin C | 1.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 445 mg ★ | 293 mg | Candies, chocolate covered, caramel with nuts has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.