Candies, chocolate covered, caramel with nuts vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Candies, chocolate covered, caramel with nuts
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Candies, chocolate covered, caramel with nuts | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 470 kcal | 143 kcal ★ | Candies, chocolate covered, caramel with nuts has 229% more |
| Protein | 9.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 24% more |
| Carbs | 60.67 g ★ | 0.72 g | Candies, chocolate covered, caramel with nuts has 8326% more |
| Fat | 21 g | 9.51 g ★ | Candies, chocolate covered, caramel with nuts has 121% more |
| Fiber | 4.3 g ★ | 0 g | Candies, chocolate covered, caramel with nuts has 0% more |
| Sugar | 41.35 g | 0.37 g ★ | Candies, chocolate covered, caramel with nuts has 11076% more |
| Sodium | 156 mg | 142 mg ★ | Candies, chocolate covered, caramel with nuts has 10% more |
| Calcium | 78 mg ★ | 56 mg | Candies, chocolate covered, caramel with nuts has 39% more |
| Iron | 1.7 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 3% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Candies, chocolate covered, caramel with nuts has 0% more |
| Potassium | 445 mg ★ | 138 mg | Candies, chocolate covered, caramel with nuts has 222% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.