Candies, chocolate covered, low sugar or low calorie vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Candies, chocolate covered, low sugar or low calorie
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Candies, chocolate covered, low sugar or low calorie | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 590 kcal | 143 kcal ★ | Candies, chocolate covered, low sugar or low calorie has 313% more |
| Protein | 12.39 g | 12.56 g ★ | Egg, whole, raw, fresh has 1% more |
| Carbs | 37.68 g ★ | 0.72 g | Candies, chocolate covered, low sugar or low calorie has 5133% more |
| Fat | 43.27 g | 9.51 g ★ | Candies, chocolate covered, low sugar or low calorie has 355% more |
| Fiber | 3.5 g ★ | 0 g | Candies, chocolate covered, low sugar or low calorie has 0% more |
| Sugar | 14.63 g | 0.37 g ★ | Candies, chocolate covered, low sugar or low calorie has 3854% more |
| Sodium | 111 mg ★ | 142 mg | Egg, whole, raw, fresh has 22% more |
| Calcium | 285 mg ★ | 56 mg | Candies, chocolate covered, low sugar or low calorie has 409% more |
| Iron | 1.45 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 17% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Candies, chocolate covered, low sugar or low calorie has 0% more |
| Potassium | 606 mg ★ | 138 mg | Candies, chocolate covered, low sugar or low calorie has 339% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.