Candies, confectioner's coating, yogurt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Candies, confectioner's coating, yogurt
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Candies, confectioner's coating, yogurt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 522 kcal | 153 kcal ★ | Candies, confectioner's coating, yogurt has 241% more |
| Protein | 5.87 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Carbs | 63.94 g ★ | 0 g | Candies, confectioner's coating, yogurt has 0% more |
| Fat | 27 g | 5.28 g ★ | Candies, confectioner's coating, yogurt has 411% more |
| Sugar | 62.36 g | 0 g ★ | Candies, confectioner's coating, yogurt has 0% more |
| Sodium | 88 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 2% more |
| Calcium | 205 mg ★ | 8 mg | Candies, confectioner's coating, yogurt has 2463% more |
| Iron | 0.14 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Candies, confectioner's coating, yogurt has 0% more |
| Potassium | 290 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.