Candies, fudge, chocolate marshmallow, prepared-from-recipe vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Candies, fudge, chocolate marshmallow, prepared-from-recipe
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Candies, fudge, chocolate marshmallow, prepared-from-recipe | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 453 kcal | 35 kcal ★ | Candies, fudge, chocolate marshmallow, prepared-from-recipe has 1194% more |
| Protein | 2.26 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 5% more |
| Carbs | 71.34 g ★ | 7.18 g | Candies, fudge, chocolate marshmallow, prepared-from-recipe has 894% more |
| Fat | 17.48 g | 0.41 g ★ | Candies, fudge, chocolate marshmallow, prepared-from-recipe has 4163% more |
| Fiber | 1.7 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 48% more |
| Sugar | 64.06 g | 1.39 g ★ | Candies, fudge, chocolate marshmallow, prepared-from-recipe has 4509% more |
| Sodium | 85 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 68% more |
| Calcium | 45 mg ★ | 40 mg | Candies, fudge, chocolate marshmallow, prepared-from-recipe has 13% more |
| Iron | 0.96 mg ★ | 0.67 mg | Candies, fudge, chocolate marshmallow, prepared-from-recipe has 43% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 147 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 50% more |
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