Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
6 wins
🏆
Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 474 kcal | 35 kcal ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 1254% more |
| Protein | 3.24 g ★ | 2.38 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 36% more |
| Carbs | 67.69 g ★ | 7.18 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 843% more |
| Fat | 21.11 g | 0.41 g ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 5049% more |
| Fiber | 2.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 79 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Calcium | 49 mg ★ | 40 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 23% more |
| Iron | 1.11 mg ★ | 0.67 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 66% more |
| Vitamin C | 0.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 170 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.