Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 474 kcal | 143 kcal ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 231% more |
| Protein | 3.24 g | 12.56 g ★ | Egg, whole, raw, fresh has 74% more |
| Carbs | 67.69 g ★ | 0.72 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 9301% more |
| Fat | 21.11 g | 9.51 g ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 122% more |
| Fiber | 2.1 g ★ | 0 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 79 mg ★ | 142 mg | Egg, whole, raw, fresh has 44% more |
| Calcium | 49 mg | 56 mg ★ | Egg, whole, raw, fresh has 13% more |
| Iron | 1.11 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 37% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 0% more |
| Potassium | 170 mg ★ | 138 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 23% more |
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