Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 474 kcal | 153 kcal ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 210% more |
| Protein | 3.24 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 67.69 g ★ | 0 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 0% more |
| Fat | 21.11 g | 5.28 g ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 300% more |
| Fiber | 2.1 g ★ | 0 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 0% more |
| Sodium | 79 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 12% more |
| Calcium | 49 mg ★ | 8 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 513% more |
| Iron | 1.11 mg ★ | 0.45 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 147% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 0% more |
| Potassium | 170 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.