Candies, fudge, chocolate, prepared-from-recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Candies, fudge, chocolate, prepared-from-recipe
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Candies, fudge, chocolate, prepared-from-recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 410 kcal | 143 kcal ★ | Candies, fudge, chocolate, prepared-from-recipe has 187% more |
| Protein | 2.39 g | 12.56 g ★ | Egg, whole, raw, fresh has 81% more |
| Carbs | 76.7 g ★ | 0.72 g | Candies, fudge, chocolate, prepared-from-recipe has 10553% more |
| Fat | 10.41 g | 9.51 g ★ | Candies, fudge, chocolate, prepared-from-recipe has 9% more |
| Fiber | 1.7 g ★ | 0 g | Candies, fudge, chocolate, prepared-from-recipe has 0% more |
| Sugar | 73.12 g | 0.37 g ★ | Candies, fudge, chocolate, prepared-from-recipe has 19662% more |
| Sodium | 45 mg ★ | 142 mg | Egg, whole, raw, fresh has 68% more |
| Calcium | 49 mg | 56 mg ★ | Egg, whole, raw, fresh has 13% more |
| Iron | 1.77 mg ★ | 1.75 mg | Candies, fudge, chocolate, prepared-from-recipe has 1% more |
| Potassium | 134 mg | 138 mg ★ | Egg, whole, raw, fresh has 3% more |
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Compare whole food groups for a cleaner, averaged breakdown.