Candies, fudge, chocolate, prepared-from-recipe vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Candies, fudge, chocolate, prepared-from-recipe
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Candies, fudge, chocolate, prepared-from-recipe | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 410 kcal | 153 kcal ★ | Candies, fudge, chocolate, prepared-from-recipe has 168% more |
| Protein | 2.39 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
| Carbs | 76.7 g ★ | 0 g | Candies, fudge, chocolate, prepared-from-recipe has 0% more |
| Fat | 10.41 g | 5.28 g ★ | Candies, fudge, chocolate, prepared-from-recipe has 97% more |
| Fiber | 1.7 g ★ | 0 g | Candies, fudge, chocolate, prepared-from-recipe has 0% more |
| Sugar | 73.12 g | 0 g ★ | Candies, fudge, chocolate, prepared-from-recipe has 0% more |
| Sodium | 45 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 50% more |
| Calcium | 49 mg ★ | 8 mg | Candies, fudge, chocolate, prepared-from-recipe has 513% more |
| Iron | 1.77 mg ★ | 0.45 mg | Candies, fudge, chocolate, prepared-from-recipe has 293% more |
| Potassium | 134 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.