Candies, fudge, chocolate, with nuts, prepared-from-recipe vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Candies, fudge, chocolate, with nuts, prepared-from-recipe
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Candies, fudge, chocolate, with nuts, prepared-from-recipe | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 460 kcal | 35 kcal ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 1214% more |
| Protein | 4.38 g ★ | 2.38 g | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 84% more |
| Carbs | 68.15 g ★ | 7.18 g | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 849% more |
| Fat | 18.93 g | 0.41 g ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 4517% more |
| Fiber | 2.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 24% more |
| Sugar | 63.37 g | 1.39 g ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 4459% more |
| Sodium | 39 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Calcium | 57 mg ★ | 40 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 43% more |
| Iron | 1.97 mg ★ | 0.67 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 194% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 183 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 38% more |
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