Candies, fudge, chocolate, with nuts, prepared-from-recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Candies, fudge, chocolate, with nuts, prepared-from-recipe
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Candies, fudge, chocolate, with nuts, prepared-from-recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 460 kcal | 143 kcal ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 222% more |
| Protein | 4.38 g | 12.56 g ★ | Egg, whole, raw, fresh has 65% more |
| Carbs | 68.15 g ★ | 0.72 g | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 9365% more |
| Fat | 18.93 g | 9.51 g ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 99% more |
| Fiber | 2.5 g ★ | 0 g | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 0% more |
| Sugar | 63.37 g | 0.37 g ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 17027% more |
| Sodium | 39 mg ★ | 142 mg | Egg, whole, raw, fresh has 73% more |
| Calcium | 57 mg ★ | 56 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 2% more |
| Iron | 1.97 mg ★ | 1.75 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 13% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 0% more |
| Potassium | 183 mg ★ | 138 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.