Candies, fudge, peanut butter, prepared-from-recipe vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Candies, fudge, peanut butter, prepared-from-recipe
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Candies, fudge, peanut butter, prepared-from-recipe | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 387 kcal | 35 kcal ★ | Candies, fudge, peanut butter, prepared-from-recipe has 1006% more |
| Protein | 3.78 g ★ | 2.38 g | Candies, fudge, peanut butter, prepared-from-recipe has 59% more |
| Carbs | 77.75 g ★ | 7.18 g | Candies, fudge, peanut butter, prepared-from-recipe has 983% more |
| Fat | 6.59 g | 0.41 g ★ | Candies, fudge, peanut butter, prepared-from-recipe has 1507% more |
| Fiber | 0.7 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 79% more |
| Sugar | 73.36 g | 1.39 g ★ | Candies, fudge, peanut butter, prepared-from-recipe has 5178% more |
| Sodium | 118 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Calcium | 42 mg ★ | 40 mg | Candies, fudge, peanut butter, prepared-from-recipe has 5% more |
| Iron | 0.22 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 119 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.