Candies, fudge, vanilla with nuts vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Candies, fudge, vanilla with nuts
4 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Candies, fudge, vanilla with nuts | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 435 kcal | 143 kcal ★ | Candies, fudge, vanilla with nuts has 204% more |
| Protein | 3 g | 12.56 g ★ | Egg, whole, raw, fresh has 76% more |
| Carbs | 74.61 g ★ | 0.72 g | Candies, fudge, vanilla with nuts has 10263% more |
| Fat | 13.69 g | 9.51 g ★ | Candies, fudge, vanilla with nuts has 44% more |
| Fiber | 0.9 g ★ | 0 g | Candies, fudge, vanilla with nuts has 0% more |
| Sugar | 71 g | 0.37 g ★ | Candies, fudge, vanilla with nuts has 19089% more |
| Sodium | 42 mg ★ | 142 mg | Egg, whole, raw, fresh has 70% more |
| Calcium | 47 mg | 56 mg ★ | Egg, whole, raw, fresh has 16% more |
| Iron | 0.41 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 77% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Candies, fudge, vanilla with nuts has 0% more |
| Potassium | 103 mg | 138 mg ★ | Egg, whole, raw, fresh has 25% more |
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Compare whole food groups for a cleaner, averaged breakdown.